One of the most frequently asked questions that I get revolves around nutrition. What to eat? How do I know what to prep? How can I make meal planning and prep easy? What are the best foods to prep and how to prep them? How can I make meal prep easier? Doesn’t eating the same thing all the time get boring? Today, we unpack it all. If you’ve ever had a question about meal prep, this is the episode for you!
Tag: healthy meals
Tried and True Meal Prep Tips
I have been meal prepping for years. I remember having college roommates who didn’t totally understand why my space in the fridge would be jam-packed with food, and I’m sure there were times that I annoyed them when I took up a few spaces too many. But it was worth it. While I love having … Continue reading Tried and True Meal Prep Tips