I work with clients both onsite at Unity Fitness and via remote/distance coaching. Fill out the form below and I’ll personally respond with more information about all of our options!
Almost ten years ago, I was first certified as a personal trainer. Today, I officially completed an online curriculum of coursework, assignments, assessments, and mentorship certifying me as an Active Life Professional.
In 2017, I couldn’t stand up from a bodyweight squat on my right leg.
Hi Friends! My name’s Emily and I’m the human behind this page.
A one person show? No thanks!
Still looking for more?
It’s been a minute since I’ve posted here.