I work with clients both onsite at Unity Fitness and via remote/distance coaching. Fill out the form below and I’ll personally respond with more information about all of our options!
I’ve been putting it off for too long…
When was the last time you tried a new food?
“I compartmentalize the gym and home. I need to blend it more.”
So many times, we put off starting a workout routine or changing our eating habits until after the holidays.
It’s a RESET phase!
You are allowed to do whatever you want with your fitness and nutrition.
coachemilymeyer.com 