It’s Okay to be Selfish.

Sometimes, in our health and fitness pursuits, it pays to be a little selfish. I know, I know. Selfish?! The primary dictionary definition of selfish is: “lacking consideration for others; concerned chiefly with one's own personal profit or pleasure”. No one really wants to be considered the selfish one. However, let’s take a look at … Continue reading It’s Okay to be Selfish.