Working with Emily has been one of the best ways I have invested in my health and in myself. She helps me navigate through the overwhelming and sometimes confusing topics of health and wellness.
She is kind and empathetic, but also quick to call me out when I need it. Her knowledge level around the human body and how to navigate around injuries and program to work with my body is incredible.
I’m so impressed how she can know what is going on through a phone call only. I love her balance of letting me take the reins and getting through diet and lifestyle challenges, while also jumping in and guiding me when I need it.
My family and friends know her as “Emily,” not “my coach” or “my trainer” and I am always nudging them to give her a call and work with her. I am simply so grateful I found her (and Unity) and I get to work with her.
coachemilymeyer.com 