Check out Facebook for workout tips, new recipes I’m trying, and more about my daily life!
In 2017, I couldn’t stand up from a bodyweight squat on my right leg.
Hi Friends! My name’s Emily and I’m the human behind this page.
A one person show? No thanks!
Still looking for more?
It’s been a minute since I’ve posted here.
Tracking my menstrual cycle is one of the most empowering things I’ve ever done for my own health.